5 Heroes
Mental Game Scorecard
Master the Inside Game. The Game Played Between Your Ears.
Track the thought patterns that make or break your round.
Download on the App Store
The Framework:
Score your Thinking, not just your strokes.
Spot the Interference
Spot and capture the thoughts that interfere with your golf, before they steal your potential and run up your score.
Overcoming the Bandits
Track the thoughts that can lead to and support your best golf.
Recognize thoughts and patterns over time.
Learn where your mental game skills win the day, and where they falter.
Connect with your coach
Link to a coach with a code so they can follow your progress and guide you between lessons.
Inside the App
See it in action
Simple by Design
How it works
- Play your roundLog your Heroes and Bandits as you go. It takes seconds.
- Review the trendsThe App surfaces the mental patterns behind your scores.
- Improve where it countsFocus your practice on the habits that actually move your game.
Questions
Frequently asked questions
What is the 5 Heroes Mental Game Scorecard?
The 5 Heroes Mental Game Scorecard is a golf mental game app built on Paul Monahan’s Heroes and Bandits framework. You log your mental performance hole by hole, then see the thought patterns behind your scores — so you can train the game played between your ears.
What are Heroes and Bandits in golf?
Heroes are the thoughts and behaviors that support your best golf, like commitment, a clear routine, and staying present. Bandits are the mental patterns that interfere and quietly run up your score, like doubt, frustration, or rushing. The app helps you capture both, round by round.
How do you track your mental game in golf?
Log a Hero or a Bandit as it happens during your round, reflect with a few quick prompts afterward, and let the app surface the trends across rounds. Over time you can see exactly where your mental game holds up and where it breaks down.
Who is the Mental Game Scorecard app for?
It’s for golfers who play well in practice but struggle to bring it to the course, players who want to stay composed under pressure, and anyone working with a coach on the mental side of the game.
Is the app based on Paul Monahan’s coaching?
Yes. It brings the framework Paul Monahan uses with the golfers he coaches — and the ideas from his book, The Most Important Game — into an app you can use every round.
