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Hey, I'm Paul Monahan. I’m an Executive and Human Performance Coach, author and podcaster.

 Throughout my time on this earth, I’ve invested my energy into helping individuals and teams excel under pressure, amassing over 3,000 hours of private coaching. Today, I coach inspiring individuals in human performance domains from athletics to music, and I am a mental game coach for one of the largest golf instruction organizations in the U.S.

But that’s not everything…

Mental Game Coach

for one of the largest golf instruction companies in the U.S.

Book Author

The Most Important Game: Play Better. Struggle Less. Enjoy More.

reimagine what’s possible

Passion for helping leaders, golfers, and other driven individuals reimagine what’s possible.

My Back Story

My Journey
& Why I Coach

My journey began at the age of eleven when I lost my father to a sudden heart attack. My mother raised my six siblings and me on her own. We missed Dad terribly. But looking back, it was her strength, intelligence, and determination that shaped my belief in the power of resilience and lifting others up.

Fast forward a bit, and I got married (and I definitely “married up” as they say) and today, I am a proud dad to three amazing young men who continually inspire me. Not bad for an undersized, determined hockey player who barely made it through college. 

So, how did all of that lead me to where I am today?

My passion for engaging with others and fulfilling needs led me into a successful career in sales, leadership, and training. In 1993, my wife Paula and I even ventured into entrepreneurship with a Successories franchise (you know the one; with the decorative wall decor featuring aspirational messages like Teamwork, Attitude…etc.). Although that business model wasn’t the right fit, it deepened my interest in personal and professional development.

Years later, an encounter with an executive coach who explained her business model made me realize—that was exactly what I wanted to do. In 2012, I launched my coaching practice, wrote a book called The Most Important Game (published in 2024), and never looked back since.

What
Drives Me

In the years since my father passed, I witnessed countless acts of kindness, generosity, and love shown towards me, my mom, and my brothers and sisters. All of this quietly shaped my core values — impacting everything from the way I approach coaching to personal relationships… and even golf. I believe we’re all on a journey towards becoming something more than we are today. Maybe it’s becoming more loving, more impactful, more skilled in a particular domain, more inspirational — or maybe a little bit of all that. One thing I know for sure: I’m at my best when I lead and engage with Love, Compassion, Kindness, and Joy — and my passion is to help others do the same.
This brings me to my coaching philosophy.

My Coaching Philosophy

I believe lasting transformation begins with mastering what I call the inside game—the awareness, presence, and possibility thinking you bring to every high-pressure moment.

Whether you’re facing tight deadlines in the boardroom, critical shots on the course, or a pivotal performance on stage, how you manage your thoughts and emotions is the key to unlocking your full potential.

Guiding Principles

Awareness

Recognize and overcome the unproductive thought patterns holding you back.

Presence

Stay fully engaged in the moment, free from the burdens of past setbacks or future worries.

Possibility Thinking

Embrace challenges as opportunities for growth and see beyond immediate limitations.

A Values-Driven Approach

Faith and family have taught me the power of love, compassion, kindness, and joy. When I’m at my best, I want to cultivate those same qualities in the people I work with — so they can realize their own potential today, tomorrow, and beyond.

Testimonials

Real Results, Real Impact

“I truly am not exaggerating when I tell you that my life has permanently changed for the better with just the few sessions we had together. My business and partnership…is stronger than I could have imagined. Thank you for your assistance and coaching. Thanks for giving me coping techniques, improved communication skills, and most of all the ability to direct my focus outside of myself and on to other people’s success.”

Dan

Business Owner, Akron, OH

“I am very thankful to know Paul and have him as my performance coach. The process started with my desire to improve my golf game, but the program was much more than I ever imagined. I did not realize how my inner dialogue was affecting my overall life. Paul helped me understand myself better and develop an action plan that continues to evolve as I evolve. I really enjoy our conversations; he is a great listener and he has helped me get the most out of myself. He gave me the tools to help manage family, work and of course golf! 

Dr Vic Kalman

Orthopedic Surgeon/Sports Medicine

“He has a wonderful, optimistic outlook on life and approaches business with passion, intellect and a sense of humor that make you want to work harder, smarter and faster because he successfully conveys the importance of what you’re doing. I would highly recommend Paul if you’re looking for someone to help guide you to becoming a better manager, and for that matter, a better person.”

Ty

Account Executive, Chicago, IL

“Paul’s talent for developing and executing people development programs is top notch. His coaching skills are head and shoulders above the norm. His years in sales and sales management give him a solid understanding of team dynamics and what it takes to win in and out of the office.”

JEFF

Sales Executive, Pittsburgh, PA

“Paul has helped me to enjoy competition. Not as something where I try to defeat another, but as an event where I experience the joy of the moment. Working with Paul has helped me to avoid paralysis by analysis. He has helped me to enjoy “annoying” golfers who in the past would have affected my game. Paul has helped me to enjoy all my moments on the course, even when my results are not what I would have previously expected. However, as important as these things can be for many golfers, Paul has helped me (and those who interact with me) in more significant ways. What I have learned from working with Paul Monahan has helped my Personal, Family, Social, and Professional aspects of life.”

Brett Morris

Former Airline Captain and Flight Instructor

“As a leader / coach he had a huge impact on the business at the time and continues to impact our company by the skills he passed along to the future leaders he developed. Paul is passionate about his business and won’t give up until he and his team have crossed the finish line together.”

Kyle

Director, Cleveland, OH

“Before working with Paul, I thought I just needed more practice. But after a few sessions, I realized the mental shift was the missing piece. My team noticed the change, and our sales numbers skyrocketed!”

Executive Client

“Paul’s coaching helped me cut strokes off my golf score and handle pressure with composure. I’m finally enjoying the sport again!”

Golf Student

Work
With Me

My goal is to help you on your path, and to allow the light inside of you to shine brightly so that you can realize your potential today, tomorrow, and beyond. After all, your potential is already within you—you just need the right partner to help draw it out.

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